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Training

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Our training programmes aim to equip and empower you as a carer.

Training is very important for carers for a number of reasons. It provides you with the essential skills and knowledge you need to care safely. It helps maintain your wellbeing and can prevent you from becoming ill yourself. It can also help reduce feelings of isolation and provide you an opportunity for you to do something for yourself. of isolation.

As well as running our own training courses we also aim to signpost you to other training providers so you can access training to suit your needs.Our training page lists training provided by Carers in Bedfordshire, NHS ELFT: Recovery College and FutureLearn.

Read more about the Recovery College here.

Training is very important for carers for a number of reasons. It provides you with the essential skills and knowledge you need to care safely. It helps maintain your wellbeing and can prevent you from becoming ill yourself. It can also help reduce feelings of isolation and provide you an opportunity for you to do something for yourself. of isolation.

As well as running our own training courses we also aim to signpost you to other training providers so you can access training to suit your needs.Our training page lists training provided by Carers in Bedfordshire, NHS ELFT: Recovery College and FutureLearn.

Read more about the Recovery College here.

Adapting to Caring

Carers in Bedfordshire is not responsible for the content delivered by an external provider.

17 July
Compassionate Care: Getting it Right
FutureLearn

Tuesday 11th July, 1.00-3.00pm
Meet the Team CANCELLED
Our Biggleswade team will be available to talk, with displays showing our services.
Flitwick Sea Cadets, Althorpe Close, Flitwick.
Fee: Free - donation welcome.
Contact: Dawn Ray, 01767 315079

Tuesday 19th September, 2pm - 4pm
Meet the Team
Our Bedford team will be available to talk, with displays showing our services.
Pilgrim Centre, Brickhill Drive, Bedford
Fee: Free - donation welcome
Contact:Nicola West, This email address is being protected from spambots. You need JavaScript enabled to view it. or 0300 111 1919

Caring Safely

Carers in Bedfordshire is not responsible for the content delivered by an external provider.

Thursday 27th July, 1.30-3.30pm
Understanding Stress
Looks at how to recognise stress and the strategies that help to reduce stress.
Sea Cadets HQ, Station Road, Biggleswade.
Fee: Free - donation welcome
Contact: Dawn Ray, 01767 315079

Tuesday 22nd August, 1.00-3.00pm
What to do in case of a fall.
St. Nicholas Church Hall, Church Road, Barton Le Clay.
Fee: Free - donation welcome
Contact: Dawn Ray, 01767 315079

Monday 4th September, 10.30am-12.30pm
5 Ways to wellbeing.
Flitwick Sea Cadets, Althorpe Close, Flitwick
Fee: Free - donation welcome
Contact: Dawn Ray, 01767 315079

Wednesday 13th September, 1.00-3.00pm
Challenging Behaviour.
Sea Cadets HQ, Station Road, Biggleswade.
Fee: Free - donation welcome
Contact: Dawn Ray, 01767 315079

Tuesday 19 September, 10am - 12pm
First Aid Training
This workshop provides a general introduction to first aid.
Pilgrim Centre, Brickhill Drive, Bedford
Fee: Free - donation welcome
Contact: Nicola West, This email address is being protected from spambots. You need JavaScript enabled to view it. or 0300 111 1919

 

Understanding Conditions

Carers in Bedfordshire is not responsible for the content delivered by an external provider.

Mental Health Conditions
NHS Recovery College
For a copy of their brochure, email This email address is being protected from spambots. You need JavaScript enabled to view it.or ring 01234 316 708

Support4Memory Workshops
Bedford area
Contact Tibbs Dementia Foundation on 07795 177 948

Tuesday 11 July
Cognitive Behavioural Therapy Workshop
Dunstable: IAPT Wellbeing Services & NHS Recovery College
To book email This email address is being protected from spambots. You need JavaScript enabled to view it.or ring 01234 316 708

Wednesday 12 July
Surviving Trauma
Biggleswade: NHS Recovery College
To book email This email address is being protected from spambots. You need JavaScript enabled to view it.or ring 01234 316 708

Tuesday 25 July
Wellness Recovery Action Planning (WRAP)
Bedford: NHS Recovery College
To book email This email address is being protected from spambots. You need JavaScript enabled to view it.or ring 01234 316 708

Wednesday 26 July
Cognitive Behavioural Therapy Workshop
Bedford: IAPT Wellbeing Services & NHS Recovery College
To book email This email address is being protected from spambots. You need JavaScript enabled to view it.or ring 01234 316 708

Wednesday 26 July
Alcohol & Drug Awareness
Dunstable: NHS Recovery College
To book email This email address is being protected from spambots. You need JavaScript enabled to view it.or ring 01234 316 708

Thursday 27 & Friday 28 July
Mental Health First Aid Workshop
Luton: NHS Recovery College
To book email This email address is being protected from spambots. You need JavaScript enabled to view it.or ring 01234 316 708

Thursday 3 August
Wellness Recovery Action Planning (WRAP)
Flitwick: NHS Recovery College
To book email This email address is being protected from spambots. You need JavaScript enabled to view it.or ring 01234 316 708

Wednesday 9 August
Surviving Trauma
Biggleswade: NHS Recovery College
To book email This email address is being protected from spambots. You need JavaScript enabled to view it.or ring 01234 316 708

Thursday 7 & Friday 8 September
Mental Health First Aid Workshop
Bedford: NHS Recovery College
To book email This email address is being protected from spambots. You need JavaScript enabled to view it.or ring 01234 316 708

Wellbeing

1st & 3rd Wednesday of the month, 45min appointment
1-to-1 Smartphone/Tablet/Laptop training
For anyone wanting to learn new skills or to upgrade their current skills.
Arden House, Leighton Buzzard
Fee: Free - donation welcome
Contact: Sarah Johnson - This email address is being protected from spambots. You need JavaScript enabled to view it. or 07772 231208

1st Thursday of the month, 10am - 5pm
1-to-1 Smartphone/Tablet/Laptop training
For anyone wanting to learn new skills or to upgrade their current skills.
"I think it's a really good idea of helping people."  "Very impressed with my patient tutor."
Bedford Office
Fee: Free - donation welcome
Contact: Nicola West, This email address is being protected from spambots. You need JavaScript enabled to view it. or 0300 111 1919

Tuesdays & Thursdays (every week), 10.30am-2.30pm
Relaxation
Trainer - Victoria Harley
Sea Cadet HQ, Biggleswade
Contact: Dawn Ray, This email address is being protected from spambots. You need JavaScript enabled to view it., 01767 315079

Monday 10, 17 & 24 July, 12.00pm-1.00pm - CANCELLED
Wellness (with Dawn Sunrise)
Learn techniques which help you relax and feel calmer.
"Attending the course gave me balance and strength to support two of my family whilst they were seriously ill."  
"I feel so much better after class
."
Pilgrim Centre, Brickhill Drive, Bedford
Fee: £15 per course; £6 per session
Contact: Nicola West, This email address is being protected from spambots. You need JavaScript enabled to view it. or 0300 111 1919

Monday 11, 18 & 25 Sept, 12.00pm-1.00pm
Wellness (with Dawn Sunrise)
Learn techniques which help you relax and feel calmer.
"Very beneficial in helping relaxation and informative on different ways to achieve this."
Pilgrim Centre, Brickhill Drive, Bedford
Fee: £15 per course; £6 per session
Contact: Nicola West, This email address is being protected from spambots. You need JavaScript enabled to view it. or 0300 111 1919

Tuesday 12 September, 1.30pm - 3.30pm
5 Ways to Wellbeing
Understand the importance of emotional wellbeing and learn the practical steps you can take to boost feelings of wellbeing.
"It was very educational, I learnt a lot, gave a lot of ideas."  "It made me realise that I'm actually doing better than I thought - I used to think that 'I must do better'."
Pilgrim Centre, Brickhill Drive, Bedford
Fee: Free - donation welcome
Contact: Nicola West, This email address is being protected from spambots. You need JavaScript enabled to view it. or 0300 111 1919

Wednesday 13, 20 & 27 September, 6pm for coffee, 6.30 start, 7.30 finish
Mindfulness & Meditation
Learn two meditations from the Buddhist tradition that can help to develop calmness and resilience.
"A very worthwhile course at which I learnt a brilliant technique at a particularly stressful time."
Pilgrim Centre, Brickhill Drive, Bedford
Fee: Free - donation welcome
Contact: Nicola West, This email address is being protected from spambots. You need JavaScript enabled to view it. or 0300 111 1919

Friday 29 September, 6, 13 & 20 October, 3, 10 & 17 November, 10.30pm-12.30pm
Mix Media (Art)
Take time out to be absorbed in drawing and art.  Learn new techniques and discover your hidden talents.
"I have really enjoyed attending the Art course and it has helped me to relax and have an outside interest away from my caring role."  
"Anne is a wonderful teacher who fills me with inspiration.
"
Pilgrim Centre, Brickhill Drive, Bedford
Fee: £35 per course; £6 per session
Contact: Nicola West, This email address is being protected from spambots. You need JavaScript enabled to view it. or 0300 111 1919