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Wellbeing Practitioner Weekly Group

Carers in Bedfordshire Suite D1 Emerald Court, Pilgrim Centre, Bedford

A weekly group where all carers can come to talk about ways to improve their wellbeing and learn a new mindfulness technique each week. Join by Zoom where a link […]

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Khush Haal Women’s Support Group

Queens Park Community Centre 52 Marlbrough Road, Bedford

This weekly (term time only) women only support group is open to all communities to meet-up, network and socialise, as well as get support in your caring role. Creche facilities […]

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Low Mood Workshop

ZOOM & CiB office Emerald Court, Pilgrim Court, Brickhill Drive

One-off workshop to explore low mood and how to manage it in day-to-day caring life. Available in person on online via Zoom. Sign-up here for our Low mood Workshop There […]