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Armchair Yoga 2022
7 January @ 11:00 am - 11:45 am
An event every 2 weeks that begins at 11:00 am on Friday, repeating until 18 March, 2022
You are invited to join our highly experienced Yoga teacher Linda Wheatley, who will guide you through these sessions from the comfort of your own home on Zoom. The class runs on the 1st & 3rd Friday of the month from 7th January, 2022.
Sign me up for Chair Yoga 2022. We will email you the zoom link to join.
There is no charge for these sessions.
Carers in Bedfordshire is a charity and relies on donations, if you would like to make more activities like this possible for other carers now and in the future, you can do so on this JustGIving page
‘Amongst other benefits I really appreciate the breathing exercising that Linda has introduced to us. It has made a difference to the panic attacks I used to experience. Thank you’