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Caring with Confidence @ Bedford

4 July @ 11:00 am - 12:00 pm

We are delighted to launch our ‘Caring with Confidence’ sessions at our Hubs across the county. The sessions will be delivered by Hollie Ross and will cover a different topic each session which we hope will help you to care better for longer. 

This first session will cover ‘Self-care and Practical Support’. This will help you understand the: 

  • Importance of self-care in maintaining physical and emotional wellbeing 
  • Impact of change and loss in your caring role and learn strategies for coping with emotional challenges 
  • Statutory support services available to unpaid carers 
  • Support available through your GP and other primary care services 

Places are limited. Please bring pen and paper. 

Note: You do not need to be attending one of the Hub groups to attend ‘Caring with Confidence’. 

If we are oversubscribed, we may run additional sessions if numbers warrant it.

There is no charge to attend the Hub. Carers in Bedfordshire is a charity and relies on donations, if you would like to make more activities like this possible for other carers now and in the future, you can do so on this JustGiving page



Kings House
254 Ampthill Road
Bedford, MK42 9AZ United Kingdom
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