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Art for Wellbeing online


You are invited to join this Zoom session with artist Natasha Rehman.  Natasha works with carers to educate them about classic and contemporary art and demonstrates how to do creative […]


Dementia Exercises for Balance and Strength


For men and women, a weekly chair-based exercise group lead by physiotherapist, Nadia Kopec. Simple, repeated exercises suitable for all physical abilities. Instruction sheet with photos and descriptions of exercises […]