Art for Wellbeing online

Zoom

You are invited to join this Zoom session with artist Natasha Rehman.  Natasha works with carers to educate them about classic and contemporary art and demonstrates how to do creative […]

Recurring

Wellbeing Care Sessions – Leighton Buzzard

Whichello's Wharf The Elms, Stoke Road, Leighton Buzzard, Bedfordshire

Take time out to give yourself and/or the person you care for a much needed boost to your wellbeing.  On offer are footcare and massage therapies provided by professional practitioners […]

Recurring

Wellbeing Practitioner Weekly Group

Carers in Bedfordshire Suite D1 Emerald Court, Pilgrim Centre, Bedford

Wellbeing practitioner, Caroline Carter, offfers a weekly group where all carers can come along and discuss a different topic each week to help improve their wellbeing. What is anxiety? What […]

Recurring

Wellbeing Group for Low Mood

Carers in Bedfordshire Suite D1 Emerald Court, Pilgrim Centre, Bedford

Join our Wellbeing Practitioner, Caroline Carter for this 8-week guided self-help program to help carers manage their mood. You are invited to attend via Zoom only. Sign up here for […]

Recurring

Wellbeing Group for Anxiety

Carers in Bedfordshire Suite D1 Emerald Court, Pilgrim Centre, Bedford

Join Wellbeing Practitioner, Caroline Carter to learn tips and stratagies on how to manage and overcome anxiety. This 8 week self guided course will run in person at the office […]