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Chair Yoga 2022
23 February @ 10:00 am - 10:45 am
One event on 2 March, 2022 at 10:00 am
One event on 23 March, 2022 at 10:00 am
You are invited to join our highly experienced Yoga teacher Trish Munro, who will guide you through these sessions from the comfort of your own home on Zoom. The class runs on the 2nd & 4th Wednesday of the month from 12th January, 2022 but no class on 9th March. Class on 2nd March instead.
Sign me up for Chair Yoga 2022. We will email you the zoom link to join.
There is no charge for these sessions.
Carers in Bedfordshire is a charity and relies on donations, if you would like to make more activities like this possible for other carers now and in the future, you can do so on this JustGIving page
‘Amongst other benefits I really appreciate the breathing exercising that Linda has introduced to us. It has made a difference to the panic attacks I used to experience. Thank you’