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How to Sleep Better

31 August, 2021 @ 7:00 pm - 8:30 pm

A presentation by our Wellbeing Practitioner, Caroline Carter, on the importance of sleep, it’s link with wellbeing and tips on how to sleep better.

This is a free presentation. To register use this link 

Carers in Bedfordshire is a charity and relies on donations, if you would like to make more activities like this possible for other carers now and in the future, you can do so on this JustGIving page





31 August, 2021
7:00 pm - 8:30 pm
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