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Our Carers in Bedfordshire nurse, Karen, will look at why sleep is important for your mental and physical health and tips to support good sleep and relaxation in this online webinar.
Please book your place by clicking on this link, and you will be provided with the Zoom joining details. Meeting Registration – Zoom
Carers in Bedfordshire is a charity and relies on donations, if you would like to make more activities like this possible for other carers now and in the future, you can do so on this JustGiving page
By registering with us as a carer you will get access to a whole range of services, including advice, information, access to our groups, events and carers grants.
You can book a call with one of our support workers and talk to them about any of your concerns.
