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Understanding stress

8 September, 2021 @ 7:00 pm - 8:30 pm

A presentation by our wellbeing practitioner Caroline Carter which covers

  • what stress is
  • how to identify the triggers of stress
  • ways of coping with stress

This is a free session and you can register HERE 

Carers in Bedfordshire is a charity and relies on donations, if you would like to make more activities like this possible for other carers now and in the future, you can do so on this JustGIving page


8 September, 2021
7:00 pm - 8:30 pm
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