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Wellbeing Group for Anxiety
1 December, 2021 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00 pm on Wednesday, repeating until 26 January, 2022
Join Wellbeing Practitioner, Caroline Carter to learn tips and stratagies on how to manage and overcome anxiety. This 8 week self guided course will run in person at the office and on Zoom.
Sign-up here for the Wellbeing for Anxiety
Sessions are free.
Carers in Bedfordshire is a charity and relies on donations, if you would like to make more activities like this possible for other carers now and in the future, you can do so on this JustGIving page