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One event on 19 April, 2022 at 6:00 pm
One event on 26 April, 2022 at 6:00 pm
One event on 10 May, 2022 at 6:00 pm
One event on 24 May, 2022 at 6:00 pm
One event on 7 June, 2022 at 6:00 pm
One event on 14 June, 2022 at 6:00 pm
One event on 21 June, 2022 at 6:00 pm
One event on 23 August, 2022 at 6:00 pm
One event on 30 August, 2022 at 6:00 pm
One event on 6 September, 2022 at 6:00 pm
One event on 13 September, 2022 at 6:00 pm
One event on 4 November, 2022 at 6:00 pm
One event on 11 November, 2022 at 6:00 pm
One event on 18 October, 2022 at 6:00 pm
One event on 25 October, 2022 at 6:00 pm
An 8-week or 4-week Guided Self Help CBT based Intervention to support all carers manage their mood.
Available online via Zoom.
Sign up here for Wellbeing Group for Low Mood
There is no charge for this group.
Carers in Bedfordshire is a charity and relies on donations, if you would like to make more activities like this possible for other carers now and in the future, you can do so on this JustGIving page
By registering with us as a carer you will get access to a whole range of services, including advice, information, access to our groups, events and carers grants.
You can book a call with one of our support workers and talk to them about any of your concerns.
