An event every week that begins at 6:00 pm on Thursday, repeating until 27 October, 2022
A 4-week guided self help CBT based intervention to support all carers manage and overcome their anxiety. This group is delivered online via Zoom.
Sign-up here for our Wellbeing group for Anxiety
There is no charge for these sessions.
Carers in Bedfordshire is a charity and relies on donations, if you would like to make more activities like this possible for other carers now and in the future, you can do so on this JustGIving page