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An event every week that begins at 6:00 pm on Tuesday, repeating until 25 October, 2022
A4-week Guided Self Help CBT based Intervention to support all carers manage their mood.
Available online via Zoom.
Sign up here for Wellbeing Group for Low Mood
There is no charge for this group.
Carers in Bedfordshire is a charity and relies on donations, if you would like to make more activities like this possible for other carers now and in the future, you can do so on this JustGIving page
By registering with us as a carer you will get access to a whole range of services, including advice, information, access to our groups, events and carers grants.
You can book a call with one of our support workers and talk to them about any of your concerns.
