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Wellbeing Group for Low Mood

18 October, 2022 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until 25 October, 2022

A4-week Guided Self Help CBT based Intervention to support all carers manage their mood.

Available online via Zoom.

Sign up here for Wellbeing Group for Low Mood

There is no charge for this group.

Carers in Bedfordshire is a charity and relies on donations, if you would like to make more activities like this possible for other carers now and in the future, you can do so on this JustGIving page