Loading Events

« All Events

  • This event has passed.

Wellbeing Webinar

19 March @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

One event on 24 April, 2024 at 3:00 pm

One event on 24 May, 2024 at 6:00 pm

One event on 18 June, 2024 at 1:00 pm

One event on 24 July, 2024 at 3:00 pm

One event on 23 August, 2024 at 6:00 pm

One event on 24 September, 2024 at 1:00 pm

One event on 23 October, 2024 at 3:00 pm

One event on 22 November, 2024 at 6:00 pm

One event on 17 December, 2024 at 1:00 pm

This is for any registered carer who would benefit from learning tips and tricks on how to improve your wellbeing through setting manageable goals and creating healthy habits. We will cover stress management, how to tackle low mood and addressing anxious thoughts.

Please register here and we will send you the Zoom link to join.

 There is no charge to attend.  Carers in Bedfordshire is a charity and relies on donations, if you would like to make more activities like this possible for other carers now and in the future, you can do so on this JustGiving page

 

Details

Date:
19 March
Time:
1:00 pm - 2:00 pm
Event Categories:
, , , , , ,
Event Tags:

Venue

Zoom