Cream Tea Carers Week Celebration

cream teas

To celebrate Carers Week, please join us for a cream tea, chat and company in the Cafe Bar at the Forest Centre.  You are free to do a self-guided walk, explore […]

Carers Week Celebration Walk & Cream Tea

For anyone who enjoys some fresh air and a cream tea, we have a visit to the Forest Centre at Marston Vale planned to celebrate Carers Week.  We will lead […]

Chair Yoga 2022

You are invited to join our highly experienced Yoga teacher Trish Munro,  who will guide you through these sessions from the comfort of your own home on Zoom. The class […]

Chair Yoga 2022

You are invited to join our highly experienced Yoga teacher Trish Munro,  who will guide you through these sessions from the comfort of your own home on Zoom. The class […]

Chair Yoga 2022

You are invited to join our highly experienced Yoga teacher Trish Munro,  who will guide you through these sessions from the comfort of your own home on Zoom. The class […]

Dementia Exercises for Balance and Strength

For men and women, a weekly chair-based exercise group lead by physiotherapist, Nadia Kopec. Simple, repeated exercises suitable for all physical abilities. Instruction sheet with photos and descriptions of exercises […]