Anxiety Workshop

One-off workshops to explore anxiety and how to manage it in day-to-day caring life. Available in person on online via Zoom Sign-up here for our Anxiety Workshop There is no […]

Stress Workshop

One-off workshops to explore stress and how to manage it in day-to-day caring life. Available in person on online via Zoom. Sign-up here for our Stress Workshop There is no […]

Monthly Wellbeing Q&A/Drop-In

Come along and chat to our Wellbeing Practitioner about the support available to you and ask any wellbeing questions you may have. Available online via Zoom. Sign-up here for the […]

Monthly Wellbeing Q&A/Drop-In

Come along and chat to our Wellbeing Practitioner about the support available to you and ask any wellbeing questions you may have. Available online via Zoom. Sign-up here for the […]

Child Anxiety

Join our Wellbeing Practitioner, Aisha Khan, for this five week guided self-help CBT based intervention to support Parent Carers. Help your child manage their fears and worries. Come along in person […]

Anxiety Workshop

One-off workshops to explore anxiety and how to manage it in day-to-day caring life. Available in person on online via Zoom Sign-up here for our Anxiety Workshop There is no […]

Stress Workshop

One-off workshops to explore stress and how to manage it in day-to-day caring life. Available in person on online via Zoom. Sign-up here for our Stress Workshop There is no […]

Stress Workshop

One-off workshops to explore stress and how to manage it in day-to-day caring life. Available in person on online via Zoom. Sign-up here for our Stress Workshop There is no […]

Monthly Wellbeing Q&A/Drop-In

Come along and chat to our Wellbeing Practitioner about the support available to you and ask any wellbeing questions you may have. Available online via Zoom. Sign-up here for the […]