Anxiety Workshop
One-off workshops to explore anxiety and how to manage it in day-to-day caring life. Available in person on online via Zoom Sign-up here for our Anxiety Workshop There is no […]
Stress Workshop
One-off workshops to explore stress and how to manage it in day-to-day caring life. Available in person on online via Zoom. Sign-up here for our Stress Workshop There is no […]
Monthly Wellbeing Q&A/Drop-In
Come along and chat to our Wellbeing Practitioner about the support available to you and ask any wellbeing questions you may have. Available online via Zoom. Sign-up here for the […]
Monthly Wellbeing Q&A/Drop-In
Come along and chat to our Wellbeing Practitioner about the support available to you and ask any wellbeing questions you may have. Available online via Zoom. Sign-up here for the […]
Child Anxiety
Join our Wellbeing Practitioner, Aisha Khan, for this five week guided self-help CBT based intervention to support Parent Carers. Help your child manage their fears and worries. Come along in person […]
Anxiety Workshop
One-off workshops to explore anxiety and how to manage it in day-to-day caring life. Available in person on online via Zoom Sign-up here for our Anxiety Workshop There is no […]
Stress Workshop
One-off workshops to explore stress and how to manage it in day-to-day caring life. Available in person on online via Zoom. Sign-up here for our Stress Workshop There is no […]
Stress Workshop
One-off workshops to explore stress and how to manage it in day-to-day caring life. Available in person on online via Zoom. Sign-up here for our Stress Workshop There is no […]
Monthly Wellbeing Q&A/Drop-In
Come along and chat to our Wellbeing Practitioner about the support available to you and ask any wellbeing questions you may have. Available online via Zoom. Sign-up here for the […]
Managing challenging behaviour with primary school age children
Join our Wellbeing Practitioner for this 6-week Guided Self Help CBT based Intervention to support Parent Carers. Available in person at our office on online via Zoom where a link […]