Mini Midday Retreat (Fully booked)

mini retreat 3 women sitting on mats

This mini-retreat is for carers to have some precious and nourishing time for themselves to focus on their wellbeing.  There will be time for you – to unwind, stretch, relax, […]

Chair Yoga 2022

You are invited to join our highly experienced Yoga teacher Trish Munro,  who will guide you through these sessions from the comfort of your own home on Zoom. The class […]