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Mini Midday Retreat (Limited Places)
Happy Body Project Wellness Centre Old Main Road, Wilstead, BedfordshireThis mini-retreat is for carers to have some precious and nourishing time for themselves to focus on their wellbeing. There will be time for you - to unwind, stretch, relax, plus enjoy a healthy drink and snack within a peaceful countryside setting. Included in this small group session will be gentle yoga, meditation, breathing techniques […]