Keep in contact and exchange information and tips with other carers who care for someone with memory loss and dementia. The sessions are hosted by a support worker.

Carers group - Afternoon

• 2:15pm-3:15pm
• Tuesdays fortnightly: 6th April, 20th April, 4th May, 18th May, 1st June, 15th June, 29th June

Carers group - Morning 

• 10:30am-11:30am
• First Thursday of the month: 1st April, 6th May, 3rd June

• Kezia Mitchell, a professional dance instructor, leads us in a dance class that can be completed sitting down. A warm and safe environment suitable for all abilities and levels of experience.
• 2pm-3pm 
• Weekly on a Tuesday

• Physiotherapist Nadia Kopec, leads session of simple exercises to maintain mobility at home.
• 2pm-2:30pm 
• Weekly on a Thursday

• Access up to date information relevant to you during lockdown. A good introduction to the network of support available to you throughout Bedfordshire. 
• 11am-12pm
• First Monday of the month: 12th April (due to bank holiday), 10th May (due to bank holiday), 7th June

• Sing-along to well known songs in this monthly session lead by music therapists from Music 24.
• 2pm-3pm
• First Wednesday of the month: 7th April, 5th May, 2nd June

• Bring and share your favourite poems with the group, try out a quiz, or simply watch and enjoy.
• 11am-12pm
• Second Wednesday of the month: 14th April, 12th May, 9th June

• Themed sessions giving you the chance to share your memories and reflect on times gone by.
• 11am-12pm 
• Last Tuesday of the month: 27th April, 25th May, 29th June